Corn rice flakes. 10 vitamins, minerals. Excellent source of vitamin C, B12 & iron. Start your morning with Sensible Beginnings. Sensible Beginnings Cereals are fortified with 10 essential minerals and vitamins missing in a gluten free diet. Give your day a Sensible Beginnings with these new cereals from Glutino - an excellent source of vitamin B12, vitamin C and iron. Make breakfast with Sensible Beginnings an essential part of your gluten free diet! Made in USA.