Sweetened corn cereal made with real cocoa. Naturally & artificially flavored. Every Day: Real savings; highest quality. Excellent source of 8 vitamins & minerals. Per 3/4 Cup Serving: 120 calories; 1 g sat fat (6% DV); 110 mg sodium (5% DV); 14 g sugars; calcium (10% DV); Vit D (10% DV). For additional recipes, visit www.essentialeveryday.com. 100% recycled paperboard. Every Day: Real savings; highest quality. If you're not completely satisfied with this product, please contact us at www.essentialeveryday.com or call us.