USDA Organic. Sensible Solution: Excellent source of fiber (11 g per serving); Good source of whole grain (11 g per serving); Low fat. There's a reason we call ourselves Post Selects. And that reason is because we select only the finest, high quality ingredients for each of our delicious multi grain cereal combinations. Post Selects Organic Apple Cinnamon Harvest cereal is no exception. We choose only the most fragrant, organic apples and finest natural cinnamon. Then gather together crunchy, organic whole grain rolled oats, organic crispy rice & organic high fiber flakes to create a cereal that is as distinctive as it is delicious. Post Selects Organic Apple Cinnamon Harvest cereal is certified organic and made without artificial preservatives, flavors, or colors. It's a delicious, more natural way to begin your day. Certified organic by Quality Assurance International.