Good source of fiber. Heart healthy - 0% fat. Low cholesterol. Meets American Heart Association food criteria for saturated fat and cholesterol for healthy people over age 2. While many factors affect heart disease, diets low in saturated fat and cholesterol may reduce the risk of this disease. Nonfat yogurt with Vitamins A and D, Sucralose and Fructose. 1/3 fewer calories than regular lowfat yogurt. (Dannon Light 'n Fit with Fiber: 70 calories, 0 g fat. Regular lowfat yogurt: 110 calories, 1 g fat per 4 oz.) Sweetened with Splenda. Grade A. Need fiber in your diet? Dannon Light 'n Fit with Fiber blends fiber and delicious fruit with Light 'n Fit nonfat yogurt. It has an incredibly smooth and creamy texture and has the same great taste you expect from Light 'n Fit. And because it is saturated fat free and low in cholesterol, it is also heart healthy. So now you can help your heart help get the fiber you need - without the dry, grainy texture common to other fiber products. Diabetic Exchange: skim milk exchange and other carbohydrate exchange. Contains active yogurt cultures including L. Acidophilus.